Wild Heart,
Wild Life
Your 3-Month private 1:1 Holistic Life, Business, and Spiritual Coaching Signature Package, Online Course, and More!
Can you hear your Wild Heart beat?
It’s begging you to sit up, take notice, and play all in. Yes, please.
But what happens if you ignore that funky rhythm of your soul?
Instead of manifesting your wildest desires, falling head over heels in love with yourself, and being oh-so-grateful about what you’ve created, you accidentally build a life that’s 3 sizes too small and pinches you more with every breath. #passtheaspirin
How do I know? Because girl, I’ve been there, done it and gotten the damn T-shirt.
Now I’m on a mission to save you that same heartbreaking struggle, so you can finally design the life of your dreams.
The name? Lauren West.
The game?
Acting as your Spiritual Side Kick on the journey to embracing your Wild Heart and your Wild Life.
So, how do you change your life? You start by changing yourself.
Introducing Wild Heart, Wild Life, a 1:1 coaching program for women who are ready to design a heart-based life they’re head over heels in love with.
This is oh-so-perfect for you if you want to:
-
Feel supported by the power of the entire Universe (Who doesn’t?).
-
Develop a healthy, abundant mindset around money and learn how to manifest more of it.
-
Embrace your body and love that skin you’re living in, while learning how to get healthy, strong and very sexy at the same time.
-
Balance your masculine and feminine energies in the workplace, your relationships and yourself (This is the key to being able to receive more of what you want, by the way!!).
-
Cultivate a self-care and self-love practice that makes you feel so confident, so worthy and so beautiful that everyone will ask you what your secret is.
-
Discover what foods make you feel and look your best and which ones drag down your vibe.
-
Remember that your life has epic meaning, and the odds of you being here are astronomically small. Which basically means you have no choice other than to be your badass, brightest self.
-
Ditch the depression, say bye bye to the blues, and ax the anxiety about the future because you know exactly how to create the reality you want on this planet.
Pull Up A Chair
Pour yourself a cuppa coffee, and let me tell you the story of how I learned to love myself + my life like Kanye loves Kanye.
A chronic perfectionist and overachiever growing up (can you relate?), I did everything I could to fit myself into everyone else’s idea of what life should look like.
Got straight A’s? Check.
Followed all the church rules? Check.
Graduated college early? Check.
Graduated college early? Check.
If you were on the outside looking in, you’d have handed me a medal and told your kids to be more like that nice girl Lauren from down the block.
But if you were on the inside looking out (aka the real me)? Yeehaw, what a hot mess!
Because trying to be perfect is exhausting (not to mention impossible), my only escape was toxic AF weekend benders with scene kids in neon wigs.
I filled my spare time with partying, clubbing and going all out nuts. I had drugs in my purse and a drink in my hand, and I was always down for a good time with bad people.
When I moved home after college, I knew this was my moment to heal, ditch the fake friends, and figure my shit out.
So I became a certified Holistic Health Coach from the Institute of Integrative Nutrition. I figured if I wanted to sort out my life, I needed to start with my body.
I learned that everything in life is connected, and that your health isn’t just the number on the scale — it’s the sum total of your physical, emotional and spiritual wellbeing.
Enter, Gabby Bernstein.
Her book “The Universe Has Your Back” serendipitously made its way into my inbox, and my spiritual side started to crack open like a piece of yummy hard candy.
This is the moment I truly met my own Wild Heart. More important? I listened to her.
Inspired, I started to nourish myself on every level...and uncovered the root cause of my obsessive cycles of calorie counting followed by DGAF mode. I learned about balance, listening to your body, and the powerful healing capabilities we all possess. (That means you too, Wild Heart.)
Once I got my body up to speed, I started applying all of the same holistic principles to the rest of my life. I manifested a great apartment in Chicago and a new career as a UX designer.
I hustled for the next few years and tried it all. I was an intern, freelancer, salaried employee, side-hustler, and now business owner. I worked in tiny branding studios, small agencies, huge corporations, and experienced two mergers.
There was a lot of activity and growth. When I hit my goal of being a Product Designer working with a group of strong, smart, and kind women and felt deeply unfulfilled, I knew that something had to change. I was getting raises, promotions, and opportunities to travel. I felt grateful, but I didn’t feel passionately about my work. My heart wasn’t in it, so I changed my mind.
Like the Universe loves to remind us, when we’re ready, the teacher appears.
About Me
One by one, all of the things that didn’t make me happy began to fade away. My boyfriend unexpectedly broke up with me, I let go of my best friend of 7 years, and I made myself the biggest priority in my life.
I learned how to meditate. My journal became my new best friend. I cried and healed a lot. I released a ton. I forgave and thanked and released all of the garbage and pain that I had been holding on for so long.
“Good enough” was no longer good enough for me.
I craved meaningful work, deeply fulfilling relationships, and a life that felt better than any drug.
I’d already been coaching friends, co-workers, boyfriends on how to get new jobs, tune into themselves, feel into what they really wanted, and then work with their energy and thoughts to manifest it. It was like I had this whole co-creation thing on lock!!
I hired coaches, energy healers, bought courses, and invested over $10,000 in myself and business. At first it felt terrifying. The good things always do.
But every day, I’d take one more unapologetic leap towards my desires, and I let the Universe meet me halfway.
Now I am blessed to help others heal themselves and their lives, so they can consciously create their heart’s strongest, deepest and juiciest desires.
And baby, it’s been one wild ride.
Everything we do together is personalized to you, Wild Heart.
It might look something like this...
As we kick off, get ready to...
Week 1:
Prime Time For Transformation
Then we pick up the pace with a little...
Weeks 2 & 3:
Root For Your Root Chakra
Expect to...
Week 4:
I Like To Move It, Move It
So…..
Week 5:
Solar (Plexus) Flares
Babe. get ready to...
Week 6:
I Love Myselfie
You’ve got to feel it to heal it! But don’t worry.
Week 7:
Emotional Intelligence 101
Get pumped about...
Week 8:
Let Me Clear My Throat Chakra
Do a happy dance in your chair because this week we’re...
Week 9:
Work On Your Shadow
This week is so rewarding because we’re gonna...
Weeks 10-11:
Everybody Loves A Crown
Once we reach the end of our 3 months...
Week 12:
Celebrate Like It’s Going Out Of Style
-
Get your mitts on my faaaavorite transformational tools, like journaling, meditating, and the can’t-put-’em-down books that change your heart, mind and vibe.
-
Take stock of where you are in. this. moment. so you can clearly see how far you’ve come when we finish (And girl, it’s gonna be light years ahead of where you are now!).
-
Cleanse your body, soul and spirit for the ample wattage increase that’s about to happen (This means you’re going to shine brighter and live bolder than you ever have before).
-
Clear your physical space — because clutter kills, ya’ll!
-
Getting the frick out of survival mode. You were born to thrive, soul sister, not just get by!
-
Make over that money mindset, so you can set the stage for a torrential rain of Benjamins (we can manifest!).
-
Career check-in: Do you love it? Does it light you up like the Florida sunshine, or does it drag you down like the stock market during the Great Depression?
-
The bare necessities — lose what no longer serves, so you can make hella room for happy.
Hold onto your hats, girlfriend, because this week you are integrating the healthy habits that will turn you from wallflower into fully unleashed wild child.
-
Take a peek at what you’re putting in your body — the food, the chemicals and the does-more-harm-than-goods.
-
Get physical with the movement that’s gonna rock your body and your soul. Whoop whoop!
Let’s get super real for a second. If you seriously want to live out your wildest dreams, you’ve got to believe you’re worth it! Which is why we’re gonna spend time:
-
Shoring up your self-worth like the foundation of a house. Because how you feel about yourself determines what you attract. Just saying.
-
Getting confident as Your Best Self.
-
Showing you how to feel secure in yourself no matter what kind of shit show might be going down around you.
Like the living God RuPaul says, “If you can’t love yourself, how in the hell are you gonna love somebody else?” Open your heart chakra, babe, because we’re going in!
-
Forgive all the past owies, including your exes, your parents, and the world at large. There’s no room for past pain in your bright future.
-
Let go of what doesn’t serve your highest good. (Did anyone else just start singing that song from Frozen?? No? Just me??)
-
Spread your arms and welcome in higher-level experiences, higher-level people, and a higher-level life
-
Heal your heart. Think of all of the amazingness you can call in once you’ve got the room to bloom!!
We’ll make getting emotional as fun as a day in Disney World when we:
-
Create your own custom dance party ritual. Oonce, oonce, oonce, oonce (That’s club music).
-
Clear your energy like Mr. Clean with a magic eraser — except it’s literally magic, girl.
-
Rewrite your old stories into happily ever afters.
-
Say goodbye to limiting beliefs that are pushing you down and holding you back.
You’ve got a voice. It’s time to use it!
-
Experimenting with art therapy. Because self expression is oh-so-good for the soul!
-
Doing the damn thing and speaking your truth.
-
Body work, energy work and work work — how it all comes together to manifest your desires.
-
Career clarity - get crystal clear on your next moves.
-
Speak it into existence — using your language to create your reality.
You’ve got a voice. It’s time to use it!
-
Finding all the spots of guilt, shame, and worry and releasing them. Feel better already, don’t cha?
-
Explore and embrace the sides of you that you’ve kept behind lock and key — and show them off!
-
Lose that low vibe, so you can soar high
Congrats! You’re about to go further than most people dare to go in life.
-
Actually actualize you. Remember Maslow and his Hierarchy of Needs? Self-actualization is at the top...which is exactly where you’re going to be once you learn how to reach for the stars and go all in.
-
Discover how to maintain this level of being for keeps, so you never have to worry about reverting to crappy old programming, obligations or expectations
-
Set your sights on the sky by deciding what you really want out of life — and going after it
-
Manifest like whoa. Money, men, magic, miracles, margaritas. Anything you want, you’ve got it.
...You’ll be jumping up and down with glee over how far you’ve come. Together, we will:
-
Reflect on your journey and what you were able to accomplish in these past 90 days
-
Show you how to maintain your new high vibe state, so you can keep attracting like a magnet in high heels
-
Go deep into the woo. I’m talking Tarot/Oracle card readings, astral projecting, holistic healing, crystals, reiki, and the Akashic records. It’s everything you’ve wanted to play with but have been too afraid to try alone.
Details At A Glance
THIS VIP 3-MONTH PACKAGE INCLUDES:
WILD HEART,
WILD LIFE VIP
Signature Private Spiritual Life & Business Coaching
CHAKRA ALIGNMENT+ 1:1 COACHING
Monthly Schedule:
-
2x (60-min.) 1:1 Video or VoiceCoaching Calls
-
2x (60-min.) Distant Reiki Healing Sessions
Example Monthly Schedule:
-
Consultation Call: 60 min.
-
1st Reiki Session: 60 min.
-
Reflection/Integration Chat: 60 min.
-
2nd Reiki Session: 60 min.
VIP Bonuses*
-
Private FB community
-
24/7 Email Support
-
Video Module Support for journaling, manifesting, and creating your spiritual self-care rituals.
-
Post-Session Recap Emails with personalized workbooks/journal prompts/resources + recommendations.
You Get All of This...
-
6x (60-min.) Private Coaching Calls
-
6x (60-min.) Distant Reiki Healing Sessions
-
Lifetime Access: Wild Heart, Wild Life Digital Course
-
13-Modules that correspond weekly with your journey map, goals, and lifestyle.
-
This includes: audio, video, and workbooks to keep you on track with your personal spiritual and self-development at your own pace.
-
You have this course to access and download. Please do not share with others.
-
VIP Bonuses*
-
Private FB community
-
24/7 Email Support
-
Video Module Support for journaling, manifesting, and creating your spiritual self-care rituals.
-
Post-Session Recap Emails with personalized workbooks/journal prompts/resources + recommendations.
Investment & Payment
PAID IN FULL VIP
OR MONTHLY PAYMENT PLANOR OR MON
WILD HEART,
WILD LIFE VIP
Signature Private Spiritual Life & Business Coaching
CHAKRA ALIGNMENT+ 1:1 COACHING
OPTION 1
VIP PAID IN FULL:
-
$11,999
-
Be the first one to sign up, get $1,000 discount!
-
VIP Bonuses*
-
Private FB community
-
24/7 Email Support
-
Video Module Support for journaling, manifesting, and creating your spiritual self-care rituals.
-
Post-Session Recap Emails with personalized workbooks/journal prompts/resources + recommendations.
-
-
-
OPTION 2
VIP MONTHLY PAYMENT PLAN:
-
$3,998/mo
-
3 Monthly Payments
-
Be the first one to sign up, get $1,000 discount!
-
VIP Bonuses*
-
Private FB community
-
24/7 Email Support
-
Video Module Support for journaling, manifesting, and creating your spiritual self-care rituals.
-
Post-Session Recap Emails with personalized workbooks/journal prompts/resources + recommendations.
-
Katelyn McIntyre
CANADA
I would recommend Lauren to people who have had a business and are looking for a refresh. She truly works so hard to make sure you're happy and your brand is on point. The amount of compliments I have received on my packaging and my logo (and my mascot), is astounding, considering I've only been in business for 3 weeks. I can't wait until I make it big and can tell the world to go to her. Thanks so much, Lauren.
You took the stress and overwhelm out of my hands and off my shoulders, so I could focus on what I do best (making Chakra Bath Salts) and better serve this world the way I know how. I'm so happy you're doing what you do best, so you can serve the world the way you know how.
You really did more for me than just make a logo or a brand, and to top it all off - she dm's some really great Instagram posts.
Jamie Joslin King
KENTUCKY
Working with Lauren West was one of the best decisions in my 4 years as an entrepreneur. I interviewed several designers but went with her, because she understood my funky vibe and both the masculine and feminine sides I wanted my brand to convey.
She took my ideas and words and crafted the perfect digital presence for my business. Her communication was on point! Easy, breezy to work with, and I have already referred all of my clients to her.
She's simply the best I've worked with in 3 years! Thanks again for my amazing site.
Somer Connolly
FLORIDA
I don't know where my business would be without Lauren's guidance. I came to her with a jumbled brain, cluttered with many ideas that I was struggling to execute. Lauren would sit down with me and help me organize all of my ideas and make a plan of action to turn my vision into a reality.
After working together for many months - she was able to take my ideas and turn them into a functioning virtual business. Lauren is a one-stop shop, from logistical planning to branding to HTML, she is your girl.
I really thank her for her dedication to my business. I have not been launched for 6 months and am seeing consistent growth to my platform (she built for me). She also took the time to teach me how to maintain my website and platforms after our work together.
Thank you, Lauren! If you're a small business or have an idea that you're not quite sure where to start - I highly suggest and recommend working with Lauren!